Digital Detox takes you out of your fast-paced, notification-filled life into a place where you can disconnect, decompress, and recharge. Nestled in nature, participants are encourage to find other ways to connect with themselves and others, and take a newfound inspiration back into the world with them. Good for singles and groups of 2-8.
This retreat takes place in Sedona, where the vortex energy is sure to recharge you as you disconnect from the digital world for a weekend. Over the course of the retreat, you will rediscover connection through introspective work, fully integrate yourself with personal grounding techniques, and give yourself the permission to decompress. When we disconnect from our devices, we create the opportunity to reconnect with ourselves, each other, and the natural world around us. You will embark on this adventure with an experience guide, aimed at facilitating your inner journey.
Itinerary
Your day will start 12PM, with a welcome lunch and introductions. You will have the next few hours to explore your surrounds and relax.
The retreat will begin with some personal and collective goal-settings, sound bath, and time for private journaling.
In the evening, you’ll get to know your companions better through shared experiences and group activities.
Day 2
Our day will begin with a healthy breakfast before we embark on a guided meditation, grounding exercise, and a nearby adventure.
We’ll return for games, activities, and a workshop in the afternoon, allowing to get in touch with yourself and nature.